January 11, 2026
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Mum’s stillbirth experience: Rachel Kam tells how breastfeeding donations soothed her after baby loss

When Rachel Kam orders espresso and the barista asks for a reputation for the order, she typically does not inform them her personal.

As an alternative, the 29-year-old offers them her title stillborn son, Theo.

WATCH THE VIDEO ABOVE: How mum retains the reminiscence of her stillborn child alive.

For extra Being pregnant & Births associated information and movies try Pregnancy & Births >>

“For me, continually speaking about Theo and listening to his title is how I address my grief,” Rachel tells 7Life.

“I discovered from one other grief mum that it may be comforting to do that, so you’ll be able to hear different folks say your kid’s title out loud.”

Rachel and her husbandDavid, who lives in San Francisco, discovered they have been anticipating their first baby in July 2021.

Rachel Kam and her husband David in Hawaii. Credit score: Provided

Thought-about low-risk and with minimal signs, Rachel loved a “very clean being pregnant”.

However at her 30-week scan, every part modified.

“My husband and I went with loads of pleasure saying, ‘Yay, we received to see child pudding once more’ – his nickname on the time,” Rachel shares.

“However after about 30 minutes, (the technician) left the room saying she would name the physician in.

“The physician got here in and informed us that he discovered one thing he was not anticipating within the ultrasound.

“At first I could not even course of his phrases.

“It wasn’t till he stated, ‘I am actually sorry about this’ that I noticed one thing very dangerous was taking place to our child.”

The couple’s babymoon in Hawaii. Credit score: Provided

Whereas there wasn’t an actual analysis, a fetal neurologist defined there was important fluid on Theo’s mind and his prognosis was extremely bleak.

Three weeks later – on January 12, 2022 – Rachel delivered her first boy, Theo, born “sleeping”.

“We received to carry him and costume him in a onesie and we introduced a teddy bear with us to the hospital to have subsequent to him,” Rachel says.

“I used to be simply in disbelief, considering I am unable to imagine that is taking place.”

Rachel pregnant with Theo at Christmas 2021. Credit score: Provided

The subsequent day, the devastated couple was despatched dwelling to get well and grieve.

“I used to be overwhelmed with sorrow and unhappiness and I used to be sitting on the sofa watching TV attempting to distract myself and my breasts out of the blue felt very heavy and engorged,” Rachel says.

“I had been warned by my OB that my milk would are available in, and he or she had prescribed drugs to suppress any ache.

“She did not give me another possibility.

“At first, I took the drugs and used chilly cabbage leaves – however the ache did not go away.”

Donating breastmilk

Rachel remembered studying in a hospital booklet that some moms of stillborn infants could discover it comforting to precise their breastmilk and donate it to different infants within the NICU.

“I did not have a pump with me, so I attempted hand expressing utilizing a YouTube video on find out how to do it,” Rachel says.

“It was magical to see milk popping out of my physique, it wasn’t an enormous circulation however I felt so a lot better by way of the bodily ache.

“Emotionally, I noticed it could give me one thing to concentrate on, so I ordered a breast pump and determined to begin pumping each three hours on a strict schedule.”

Delivering Theo in hospital. Credit score: Provided

Rachel credit pumping with retaining her going throughout these first few weeks as she got here to phrases with shedding her child.

“I noticed that the breast pumping course of was extra soothing than I ever may have imagined,” she says.

“It actually allowed me to focus on a particular job that I may do to offer again to the neighborhood in my child’s title.

“It represented his significance and contribution to the world.”

A few of Rachel’s pumped breastmilk for donation to NICU infants. Credit score: Provided

Over the following 10 weeks, Rachel achieved an unbelievable feat – pumping greater than 10 liters which she saved within the freezer earlier than donating to her native hospital NICU.

“My milk donation journey was my savior in my early grief days,” she says.

“Everybody grieves in another way and it is onerous to imagine you’ll ever really feel higher while you’re in it, but it surely stored me happening my darkest days.”

Sharing her grief

Finally, Rachel took the courageous step of beginning to share her grief journey on-line TikTok and YouTube.

“I discovered it very soothing to create content material about Theo as a result of it helps me course of and grieve and it is hopefully serving to different folks,” she says.

“I do not want this on anybody and it is not for sympathy, it is information sharing.

“I talk with loads of loss mums on this neighborhood, as a result of it is typically a really isolating journey to be on while you’re the one particular person in your social circle who has skilled shedding a toddler.”

Remembering Theo

In addition to ordering coffees in Theo’s title, Rachel retains her son’s reminiscence alive by sporting a T-charm necklace she was gifted by a pal.

She additionally lately had her start date tattooed on her arm.

Mementos of Theo. Credit score: Provided

“We stored the teddy bear that was with Theo and we take that with us each time we journey so we’ve a bit of him there, that is very comforting,” Rachel says.

Now, she and David are beginning IVF to hopefully have their “rainbow child” – a time period used to explain infants born after miscarriage or stillbirth or who’re adopted.

Rachel is hoping to develop into pregnant once more through IVF. Credit score: Provided

“We’re simply ready till we really feel able to do our first (IVF) switch,” Rachel says.

“Folks grieve in several methods and some of the necessary issues I’d inform folks is that you must hearken to your self and do what feels greatest for you.

“You simply must let time aid you heal.”

For extra partaking way of life content material, go to 7Life on Facebook.

Writer’s shock that romance author ‘faked her personal dying’.

Writer’s shock that romance author ‘faked her personal dying’.

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