January 10, 2026
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Symptoms of juvenile idiopathic arthritis: How Aussie student Sharyce Helyar feels like she’s in an ‘elderly body’ after devastating diagnosis

Not a day goes by the place Sharyce Helyar would not endure ache.

She could seem like a wholesome 24-year-old – however she has been feeling like she’s in an “aged physique” for many of her life.

WATCH THE VIDEO ABOVE: Sharyce Helyar has been residing with arthritis since she was simply 4.

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That is resulting from an autoimmune disease that causes irritation of the joints, stiffness, flare ups and fatigue.

The radiography scholar, from Adelaidewas simply 4 years outdated when she was recognized with juvenile idiopathic arthritis (JIA), a reputation given to an unknown sort of arthritis that happens in kids.

The ache and swelling in her palms have been so extreme, she’s unable to do easy on a regular basis duties – together with brushing her enamel, slicing meals, opening doorways or turning on faucets.

“It is a fixed battle,” Sharyce tells 7Life.

Sharyce Helyar has been residing with arthritis because the age of 4. Credit score: Sharyce Helyar

“Having palms which are painful does make me really feel a bit of like I am in an aged physique as a result of a 24-year-old should not have ache when doing regular day by day duties.

“For thus lengthy I stored my arthritis a secret as I did not need individuals to assume otherwise of me due to it and I believed that different individuals did not must know.”

She says her situation has impacted “just about all elements” of her life.

“Some days the ache may be very minimal and I hardly discover it and different days it is actually dangerous that it doesn’t matter what I do, I’m in ache,” she says.

“I by no means know the way I’m going to get up feeling daily. It is onerous and irritating for me.”

Sharyce can really feel ache in her joints from her head to her toes.

“I dwell with ache, irritation, and stiffness within the affected joints, that are my neck, jaw, wrists, fingers, hips, knees, ankles and toes,” she explains.

“The vary of movement in my neck is absolutely dangerous, so I discover the stiffness and ache in my neck daily, but it surely’s simply one thing that I’ve to dwell with.

“If I’ve a couple of massive days the place I’ve had issues on and had minimal relaxation, I’ll have a couple of days of low power after and might want to relaxation as a lot as potential.”

‘Physique combating itself’

One other symptom she struggles with is fatigue.

“Some days I simply don’t have any power, and no quantity of sleep can repair that,” she says.

“I’ve an autoimmune situation, so my physique is combating itself daily.

“I’ll really feel utterly advantageous on some days and might spend all the day doing issues – however different days I’ve no power so I’ve to spend the day at house resting.”

The 25-year-old has an autoimmune illness that causes irritation of the joints, stiffness, flare ups and fatigue. Credit score: Sharyce Helyar

Whereas it is “onerous” for her to pinpoint precisely what it is like residing with the crippling situation, Sharyce says her day usually includes ache, fatigue, mind fog, taking treatment morning and night time, and experiencing occasional psoriasis flare ups.

Her common routine contains visiting docs and specialists, taking frequent blood checks, x-rays and scans, going to physio appointments and eye checks.

“There are lots of issues that I expertise daily that different individuals most likely do not,” she says.

“However I’ve been residing with this situation for 20 years, so it is simply regular to me now I assume.”

The way it began

The primary indicators of arthritis began from the younger age of 4.

Abruptly, she could not stroll for greater than 5 minutes at a time as a result of her ft and ankles would damage.

“I may now not stroll up stairs as a result of I could not carry my legs excessive sufficient,” she says.

Her mum took her to a podiatrist the place she was given orthotics – shoe inserts to assist her ft.

“However the ache was nonetheless there,” she says.

Sharyce on the age of 4 with ‘swollen fingers and palms’ at her kindergarten commencement. Credit score: Sharyce Helyar

The situation led her to expertise a lack of urge for food.

“I did not eat a lot so I turned very skinny to the purpose that you possibly can depend all of my ribs and see the bones in my arms,” ​​she says.

“And since I wasn’t consuming, I did not have the power to do something.

“I additionally had ache in my palms so I used to be unable to open doorways and activate faucets on my own.

“My mum simply thought this was as a result of I used to be so skinny and weak, and had no muscle bulk.”

‘Could not transfer’

Her household knew one thing was fallacious when Sharyce could not get herself off the bed one morning.

“I used to be in a lot ache that I could not transfer, so I yelled out to my mum to assist me,” she says.

They managed to get an appointment together with her GP the subsequent day – however by the point she arrived on the clinic, she was “abruptly higher”.

“My GP did some checks, however they have been all regular so he did not know what was making my ache,” she says.

“He stated that if it occurred once more to come back straight in to see him with out an appointment.

“I did not have any actually dangerous days for a few months, simply ache when strolling, so I could not stroll for greater than 5 minutes, and bother utilizing my palms due to the ache so I used to be unable to open doorways and activate faucets on my own.”

The ache and swelling in her palms have been so extreme, she’s unable to do easy on a regular basis duties. Credit score: Sharyce Helyar

Three months later, she could not get herself off the bed once more.

“My mum needed to decide me up,” she says.

“The one manner she may carry me with out hurting me was holding me underneath my arms.”

She was referred to a pediatric rheumatologist who recognized her with juvenile idiopathic arthritis.

“As I used to be so little, I do not keep in mind a lot of my prognosis however my mum was relieved to lastly know what was fallacious,” Sharyce says.

“However listening to that I, a four-year-old youngster, had arthritis was positively a shock for my household.”

Sharyce, who has been finding out medical radiation science over the previous three years, has taken a break from college.

“I knew I wanted to take a break and let my physique relaxation,” she says.

Challenges

One of many largest challenges she faces is sustaining a social life.

“I really feel dangerous after I must cancel plans final minute as a result of I bodily cannot exit,” she explains.

“It is so onerous to clarify to those that I do need to spend time with them however my arthritis might be so unpredictable.

“I’ve had individuals take it the fallacious manner, and assume I simply wasn’t or I used to be making excuses so I did not need to see them.

“It is troublesome to maintain making an attempt to clarify how I’m feeling after I’m in ache or having fatigue to individuals after they have by no means skilled one thing like this themselves.”

One of many largest challenges she faces is sustaining a social life. Credit score: Sharyce Helyar

Her fatigue has made her really feel unsure about her future working as a radiographer.

“The fatigue I expertise does make it onerous for me as a result of I do not all the time have the power to go to work daily,” she says.

“I do not know if I will work full-time – and that is a tough factor to simply accept.”

She lately began her personal social media administration enterprise so she may make money working from home at instances when she feels her greatest.

“I’m enthusiastic about this chance, and I do know it’s what’s greatest for myself and my physique in the intervening time,” she says.

“I’ve labored so onerous to arrange the enterprise and I would like it to work so I haven’t got to depend on my dad and mom for cash anymore.

“They’ve needed to assist me financially, and I’m so grateful they’re supporting me.

“However I do need to be financially unbiased, and I do know that might be onerous after I can not work an everyday nine-to-five full-time job.”

No arthritis remedy

Sharyce has been on treatment to handle her arthritis for 20 years.

“There isn’t any remedy for arthritis, so it is nearly managing and minimizing my signs,” she explains.

Different therapies have included steroid injections to assist cut back the ache and irritation, and 6 surgical procedures – together with a wrist fusion and a toe process.

Sharyce in hospital in October 2016 after waking up from her first surgical procedure to fuse her wrist. Credit score: Sharyce Helyar

“I had my toes straightened and pinned,” she says.

“Earlier than the surgical procedure, my toes have been very curled, and this was placing extra strain on the balls of my ft, which meant that I could not stroll on onerous surfaces.

“This surgical procedure was simply one other factor that may make my life a bit of bit simpler with much less ache.”

She acquired a serious wrist fusion surgical procedure after struggling years of agonizing ache in her left hand.

Huge choice

“An X-ray discovered it had grown deformed as a result of arthritis, and bone was rubbing on bone in two completely different locations in my wrist after I tried to maneuver it,” she says.

“That is what was making the ache, and the one technique to cease the ache was to surgically fuse my wrist in order that I could not bend it any extra.

“This was a giant choice to make at 17 years outdated.”

Sharyce says 2022 was a “powerful” yr for her after she caught severe bouts of viruses and diseases – inflicting her ache to accentuate.

Sharyce in hospital in October 2017 after getting her toes straightened and pinned. Credit score: Sharyce Helyar

She will be able to by no means predict if she’s going to “get up and really feel good” or be caught at house with crippling ache.

“Being in ache for days and never leaving the home does make me really feel down and I might be simply agitated,” she says.

“However I do know it’s going to cross and I’ll have day once more quickly.

“On these days, I simply need to do the small issues that make me really feel higher, like go for a brief stroll or spend a while exterior.

“I additionally let my physique relaxation and get well.

“I attempt to not let my arthritis get me down.

“Some days it may be actually troublesome, however I do know I’m sturdy sufficient to get by it.”

Life lengthy journey

Sharyce has accepted the truth that she might be residing with arthritis for the remainder of her life.

“This might be a lifelong journey for me,” she says.

“I might be on treatment for the remainder of my life to handle my arthritis.

“And the way my physique responds to the treatment will decide what my future appears to be like like with reference to completely different mediations, therapies, or surgical procedures.

“The long run is unknown for me. My joints will almost definitely worsen as I become old, so I assume I’ll want extra surgical procedures.

“However I’ll fear about that when it occurs. There isn’t any level worrying about one thing that hasn’t occurred but.”

Arthritis is far more frequent in younger individuals than you assume, she says – because it’s “stereotypically an older particular person’s downside or wrestle”.

For younger individuals going by arthritis, Sharyce says: ‘You got this life since you are sturdy sufficient to dwell it’. Credit score: Sharyce Helyar

“Everybody associates arthritis with older individuals and the degeneration of joints as individuals age,” she says.

“However that is just one sort of arthritis.

“That is what makes being an adolescent with arthritis tougher.

“Nobody is aware of or hears about JIA, so individuals do not perceive that younger individuals and kids can have arthritis too.”

For younger individuals going by it, Sharyce says: “You got this life since you are sturdy sufficient to dwell it.”

‘Simply my life’

She hopes by sharing her story, younger individuals with arthritis will converse up in regards to the situation.

“Individuals cannot perceive how arthritis impacts us as younger individuals if we do not discuss it,” she says.

“Residing with arthritis or any power well being situation isn’t a nasty factor, and the extra we discuss our experiences, the extra different individuals will be taught and perceive.”

Sharyce provides: “Individuals have stated that my story is gloomy, however I do not see it like that.

“That is simply my life, and I’ll maintain going and face any problem that life throws at me.

“I acknowledge that generally it’s onerous, however I do not want that my life was completely different, as a result of my prognosis has made me the particular person I’m at present.

“And I hope that different younger individuals with arthritis really feel this manner too.”

For extra participating Well being & Wellbeing content material, go to 7Life on Facebook.

Mum was given a devastating most cancers prognosis after her signs have been dismissed.

Mum was given a devastating most cancers prognosis after her signs have been dismissed.

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