Expensive Aunty,
I’ve by no means been snug with the tradition round hugging and the sensation of being obliged to hug these we barely know or have simply met. What’s worse is that it appears everybody continues to be hugging regardless of three years battling COVID waves. The considered going to social occasions and having to hug anybody and everybody stresses me out. I’m a social particular person and revel in a celebration however for me a hug has at all times been a solution to present real love and affection to a member of the family or shut buddy. I’m conscious of others who really feel the identical method as me. My query is how do I keep away from offending the particular person initiating the hug? Generally I take a step again and politely attempt to clarify “sorry I am not into hugging” blaming COVID however not solely does it embarrass the hugger however causes anxiousness for me. Any considerate recommendation you may give can be drastically appreciated.
Yours, Distressed
Expensive Distressed,
Your Aunt additionally finds it somewhat curious that whereas the handshake has fallen sufferer to COVID – even now most of us have a look at a proffered mitt with a germaphobe’s mistrust – the cuddle has bounced again with a vengeance.
The very fact of the matter is that we’ve got turn out to be a nation of huggers however it’s not at all times acceptable or certainly welcome.
Such as you, One is keen to dish out cuddles when and if vital. Some may name your Aunt a curmudgeonly outdated battle-axe (many have) but it surely appears as of late hugs are thrown round extra willy nilly than the money the State Authorities retains chucking on the Yagan Sq. downside.
The query is, the place will it finish? (Not the Yagan Sq. money splash, the liberal distribution of hugs).
Will we quickly be leaping behind the checkout at Woolies to present our cashier a hug? Or embracing our GP as they glove up for our pap smear or prostate examination?
And is not it attention-grabbing that whereas there have been plenty of vital and overdue conversations about consent in society currently, hardly ever does the difficulty of unwelcome hugs come up.

But there are a myriad of the reason why individuals may object to a hug from a stranger and even individuals they know.
These embrace, however aren’t restricted to, those that reside with power ache, weakened or low immune techniques, those that are neuro-divergent and don’t wish to be touched or have sure sensitivities and, sexual or bodily abuse survivors.
In your Aunt it’s a private desire and may rely on the state of affairs however that must be okay too.
As an illustration, One not too long ago attended a soiree on the parakeet society. On the finish of this somewhat boring gathering, everybody lined up for a spherical of goodbye hugs.
One can barely tolerate some fellow members at the perfect of instances so the considered squishy One’s bits up towards their bits in an ungainly embrace was a bridge too far.
As a substitute One feigned a bladder emergency and high-tailed it out of there through the hearth exit.
However trying again at it, and in gentle of studying your e mail, Distressed, this most likely wasn’t probably the most mature method. And after giving it some thought One feels there isn’t any straightforward solution to deal with this dilemma.
We have to have extra conversations about pointless touching and the way it may influence others and the one factor we are able to do is that if we’re sincere and open about our personal emotions about unwelcome hugs.
One would recommend that sooner or later you merely state: “I’m not a hugger”. Don’t prefix that with “I am sorry” or “sadly”, as a result of then you might be implying that you’re within the flawed. You aren’t. You’re merely sticking to your weapons. Inform the particular person it is a private desire and it is no slight to them.
And to all of the huggers on the market, possibly assume twice earlier than grabbing a stranger as a result of not everyone seems to be joyful to be embraced. Maybe put it aside for family and friends who respect cuddle.

